Mastering the Hybrid Sport: Key Takeaways from the HYROX Masterclass with Coach Gab Rosario

Preparation for a hybrid fitness race requires a sophisticated understanding of how to balance high-intensity endurance with functional strength. The HYROX Masterclass, led by Coach Gab Rosario, was ...

Articles about CrossFit (4)

Apr 17, 2026, 3:53:00 PM

Mastering the Hybrid Sport: Key Takeaways from the HYROX Masterclass with Coach Gab Rosario

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Apr 17, 2026, 3:52:10 PM

A Showcase of Strength: Highlights from the SBD Weightlifting Cup

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Apr 17, 2026, 3:51:20 PM

Defining Power: A Review of the Bench Press Impact Championships

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Apr 17, 2026, 3:50:18 PM

Bridging the Gap: Insights from the International Sport Science Institute Seminar

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Apr 17, 2026, 3:49:26 PM

The Intersection of Wellness and Competition: A Look Back at the AIA Philippines HYROX Partnership

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Apr 17, 2026, 3:48:30 PM

Advanced Mechanics: Reflecting on the Strength and Conditioning Seminar by Coach Cayco

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Apr 17, 2026, 3:47:03 PM

Building a Culture of Strength: The Definitive Powerlifting Training Plan

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Apr 17, 2026, 3:46:06 PM

Precision in Motion: A Dedicated Olympic Weightlifting Hub in the Philippines

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Apr 17, 2026, 3:42:55 PM

The Evolution of Functional Fitness: Excellence at the Heart of CrossFit in Pasig

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Apr 17, 2026, 3:39:00 PM

Bridging Strength and Endurance: The Philippines’ Premier HYROX Training Destination

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