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A Showcase of Strength: Highlights from the SBD Weightlifting Cup

The SBD Weightlifting Cup served as a significant milestone for the Philippine barbell community, bringing together athletes who prioritize technical excellence and raw power. As one of the most ...

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Apr 17, 2026, 3:51:20 PM • 1 min read
Defining Power: A Review of the Bench Press Impact Championships
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Apr 17, 2026, 3:50:18 PM • 1 min read
Bridging the Gap: Insights from the International Sport Science Institute Seminar
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Apr 17, 2026, 3:49:26 PM • 1 min read
The Intersection of Wellness and Competition: A Look Back at the AIA Philippines HYROX Partnership
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Apr 17, 2026, 3:48:30 PM • 1 min read
Advanced Mechanics: Reflecting on the Strength and Conditioning Seminar by Coach Cayco
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Apr 17, 2026, 3:47:03 PM • 1 min read
Building a Culture of Strength: The Definitive Powerlifting Training Plan
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Apr 17, 2026, 3:46:06 PM • 1 min read
Precision in Motion: A Dedicated Olympic Weightlifting Hub in the Philippines
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Apr 17, 2026, 3:42:55 PM • 1 min read
The Evolution of Functional Fitness: Excellence at the Heart of CrossFit in Pasig
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Bridging Strength and Endurance: The Philippines’ Premier HYROX Training Destination
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Apr 17, 2026, 3:05:56 PM • 1 min read
A New Era for Strength in Pasig: The Arrival of a World-Class Training Hub
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